Red wine has been recognized as a health food world, but excessive drinking also contributes to obesity. Studies have shown that wine is made from grain or fruit by the yeast fermentation, the alcohol content the higher the concentration of alcohol, the calories are relatively high. If you want to know how every time after drinking the number of calories intake, you can use a formula of alcohol calories: drinking volume (ml) × 7 = alcohol calories. The results showed that 250 ml glass of wine or beer, and the heat is almost a bowl of rice, about 240 calories. Although alcohol is easy to gain weight, but the small amount of alcohol and help to maintain the health of the heart and blood vessels.
However, a small amount to the so-called because of different gender, age, physical fitness, personal body absorption rate and the ability of the liver break down alcohol varies. Asians than Westerners because of small body, so the Eastern men drinking two glasses of 355 ml a day up to 142 ml of beer or wine or 43 ml spirits, female drinker should be halved, at least two days a week should never drink.
