It is cold in winter, the sun is closed to hide the nature of the season, corresponding, the body’s is also hiding the body off. Possession of the closure process is very important it is the process of recuperation of sun, yang in the body of students through the spring and summer long, the labors of harvest after three seasons. Many have been consumed; there is a closed reservoir this winter respite, to escape the process, the body’s yang to play a better role in the coming year. Should be appropriate to eat it warm in winter supplement yang foods, such as lamb, dog, etc., not only helps to keep warm, but also can benefit the body’s yang.
First, the kidney congee recipe: kidney (to lipid membranes) 1 pair, 100 grams of rice, a little chopped green onion. Method: Wash the kidney, cut fine; the rice Amoy net, together with the kidney into the casserole, add water, porridge, porridge would be cooked, sprinkle with chopped green onion can be. Utility: kidney strong waist. It is a better diet to share with. Party Solutions: it can improve kidney emission, kidney lower back pain, cough, discharge more than a long, red white diarrhea, postpartum Deficiency, fever, limb pain and other symptoms; rice, sweet, nature, be able with deficiency of spleen and stomach. Two combined, can kidney strong waist, spleen Qi. It suits for kidney disorders, lack of Qi and Yin, lassitude, weakness, and abdominal pain, such as auxiliary therapeutic release.
Second, the dog meat soup recipe: dog meat, 150 grams, 100 grams of rice, green onion, ginger, salt, lobster sauce the right amount. Method: dog wash, cut into small; rice Amoy net, together with the small dog into the casserole, add the appropriate amount of water, porridge, sticky porridge when the rotten meat, salt, ginger, green onion seasoning Serve. Utility: kidney yang and warm and cold. It helps Kidney against the cold of winter to share. Side solution: dog meat, sweet, salty, warm, with Yipi and stomach, nourishing aphrodisiac effect is the ideal food Wenshen impotence, the warming effect of more than mutton; lobster and more from the black beans made has the solution table Chufan, kidney yang effect; rice sweet nature, , Spleen Stomach; onions, ginger Jieyou and cold effect. The porridge has a warming, Yang Shen, warm-up and other effects, suitable for kidney cold winter food, but also for elderly frail Yang, chills, hand, foot and not warm, waist and knees, frequent urination and so on.
Third, ginger lamb porridge recipe: 150 grams of lean lamb, rice 100 grams, 50 grams of ginger. Chopped green onion, salt and the right amount for ready. Method: Wash the lamb, cut into small pieces; ginger cut into slices; the rice Amoy net, and the lamb, ginger together into the casserole, add water, porridge, cook until soft rotten mutton pieces, salt, sprinkle chopped green onion top. Utility: kidney yang, blood temperature by. Party Solutions: lamb Sweet, hot, Rupi, liver, kidney, has tonic workers, remove the cold, warm in the blood, kidney qi to help Yuanyang, the role of essence and blood. The tender lamb meat than beef, more pork and beef fat and cholesterol content have less food in winter one of the ideal health, and also tonic cold; rice sweet nature, spleen and stomach. Two combined, can kidney yang, Yang Shen winter to share.
