Excessive drinking red wine contributes to obesity

Red wine has been recognized as a health food world, but excessive drinking also contributes to obesity. Studies have shown that wine is made from grain or fruit by the yeast fermentation, the alcohol content the higher the concentration of alcohol, the calories are relatively high. If you want to know how every time after drinking the number of calories intake, you can use a formula of alcohol calories: drinking volume (ml) × 7 = alcohol calories. The results showed that 250 ml glass of wine or beer, and the heat is almost a bowl of rice, about 240 calories. Although alcohol is easy to gain weight, but the small amount of alcohol and help to maintain the health of the heart and blood vessels.

However, a small amount to the so-called because of different gender, age, physical fitness, personal body absorption rate and the ability of the liver break down alcohol varies. Asians than Westerners because of small body, so the Eastern men drinking two glasses of 355 ml a day up to 142 ml of beer or wine or 43 ml spirits, female drinker should be halved, at least two days a week should never drink.

 

Drinking should be noted that

In real life, people like to drink wine when you add some Coke, Sprite and other drinks, or ice, in fact, this method is not correct, add the Sprite in the wine, cola and other carbonated drinks, so one destruction of the original fruit wine, and second, a lot of sugar and the addition of vapor will affect the nutritional and functional wine, drink with ice is not correct, because the ice after the grapes (grape food) diluted wine , not suitable for hyperacidity and ulcer disease of consumers drink.

Drinking red wine at room temperature cannot be chilled, preferably in the open for an hour, full breath of air before drinking wine; white wine chilled and then you need to drink, so taste better.

Stored in different ways, it will also affect the taste of wine. General, the wine should be drunk immediately after opening, if not finish a drink, you can put the remaining wine in the refrigerator, but not more than three days.

Not open the wine, proper storage is to be placed lying or upside down. This is to prevent excessive drying cork, breathable after the oxidation of the wine quality, resulting in changes in quality; then the cork are excessive water loss, turned on chip easily.