Kung Pao Chicken

Ingredients: chicken breast (thigh meat), cucumber, green onions, spicy peanuts, water, starch, vinegar, sugar, red pepper, ginger practices:

1. Wash chicken and green onions diced cucumber, chicken, put a little cooking wine, soy sauce, fresh June, starch, even caught a few slices of ginger, preserved for ten minutes;

2. Prepare some water, starch, transferred to taste vinegar, sugar;

3. Pan put oil, till the smoke will be fried chicken into the oil color, remove and reserve;

4. Pot leaving about two tablespoons of hot oil, add red pepper sauté, and then turn into the green onions,

Ding cucumber stir fry;

5. Down into the chicken, stir well after turning into once upon a spicy peanuts;

6. Into the 2 prepared water, starch, stir-fry until thick, stir salt can be transferred to the pan.

 

Black and white sesame crisp block

Crisp black and white sesame seeds (see weight: 15)

Ingredients: 40 grams of flour, white sesame seeds 50 grams, butter 10 grams, sugar 30 grams, 16 grams of egg, 25 grams of black sesame seeds, baking soda 1 / 8 tsp (0.625ML)

Baking: oven middle, upper and lower fire 165 degrees, about 20 minutes making process:

1, black sesame and white sesame seeds if it is born, early fry stand, respectively. White sesame seeds and sugar together into the food cooking machine mill.

2, labeled with white sesame seeds and sugar powder.

3, the butter melts into the liquid, pour the mixture of sifted flour and baking soda.

4, and then put the beaten white sesame powder and sugar.

5 put into the black sesame seeds.

 

6, adding a little egg, and continue kneading by hand until it becomes dough.

7, put the dough on the case of the board, as shown by hand to form the whole strip, and then into the refrigerator freezer, cold one and a half hour or so, until frozen hard.

8, the cold hard dough out, cut into thick 0.8CM the film, and then placed on a sheet pan and put it into the preheated oven, 165 degrees, bake for 20 minutes, until the surface color, and then turn off the oven, Let cookies remain in oven for 10 minutes and then out of the box.

Black and white sesame seeds nutrition with crisp black and white blocks (not the same feeling)

 

 

 

Apple, the magical effect of life

Apple is a nutritious fruit, but there are many magical

Apple, there are many magical too!

1. In addition to persimmon astringent persimmon in the bag into one or two apples, seal. A week later, only a sweet taste of persimmon astringency when no.

2. Ripening bananas and apples will be unripe banana (not too ripe) in half, placed in the same container, sealed. 3-4 hours later and found that green bananas have been ripening and turn yellow.

3. Polished aluminum pan aluminum pan with a long time, the pot will be black.

At this time can be fresh apple into the pot, add the right amount of water, boil and cook for 15 minutes after a small fire, and then rinse with water, aluminum pan will become bright as new.

 

Why did the banana placed be in black?

how to store banana, here to teach you a good idea.

Method: 1 first bought the banana clusters of clean water (outside are painted with ripening agent)

2 wipe dry with a clean cloth.

3, the bananas into a plastic bag, add an apple, try to exhaust the air bag, tightly enclosed pocket, and then heating at home is not near the place.

Effect: put ten days will not affect the taste and color.

Bananas stored in 11 degrees Celsius below freezing will be black, so eight ripe bananas, kept in better between 11-13 degrees, while not fully mature storage, fast food is wonderful.

Scientists found that the banana has certain anti-cancer function, the more sophisticated the higher the performance of their cancer. Bananas can increase white blood cells, improving immune system function, but also attack abnormal cells produce substances “TNF”.

Eat bananas with diabetes is very beneficial to alleviate the disease. In addition, there is good preventive effects gastric ulcer. Banana is the fruit of choice for hypertensive patients, if taken for many years; the treatment will play a supporting role.

 

Delicious food

It is originated in Shandong province, traditional snacks. I believe many people have not heard about it, but you should have heard of “bean curd”, which in many places. In fact, this point of view about different stuff in appearance, but the beauty of Lao tofu has not had the best ratio.

Approach is very special, because in the production of the soybean curd tofu are quick, the Lao tofu very particular about the tofu is made from top grade; say the key difference between them or in the soup, soybean curd usually put some soy sauce water, but the Lao tofu soup that is absolutely exquisite, into several flavor materials, carefully brewed from.

Features: Bright white tofu, tender and not loose, not clear halogen light, fragrant oil but not greasy; food is fragrant, with meat and not fishy, with spicy and not choke.

What we should pay attention to when eating salad?

Salad with a variety of cool, the clinker or raw material consumption can be directly processed into smaller shapes, then add spices or less sprinkled with all kinds of cold or cold sauce mixing the Secretary made. Eat salad: the large tracts of lettuce leaves into small pieces with a fork, knife and fork if you cannot cut and used. Cut a piece of time only, not all of a sudden the whole entire plates of salad bowls are cut into small pieces. If the salad is served with a big salad fork is used. If and main course together with the main course will have to fork to eat. If the salad is the main course and dessert separately between the dishes, usually fried, and cheese and eaten with corn flakes, etc…

First take a two pieces of bread on your salad plate, and then take twenty-three corn flakes. Cheese and salad use with fork while corn flakes were eaten with the fingers. If the main course salad with salad dressing, it is difficult to have a whole bowl of salad mix with salad dressing, salad dressing poured in the first part of the salad, add sauce after eating this part. Until added to the bowl of lettuce leaves part of the sauce so much easier.

 

The best food to improve eyesight

Decreased vision, dizziness, desk work which is one of the greatest pain, ease the discomfort can be eating black beans. The efficacy of black people has been highly praised. Ming Li in the “Compendium of Material Medical” in the record: “often eat black beans, can be immune to all disease life.” 1, black beans can nourish liver and kidney, and liver and kidney health to improve vision of great help. 2, black beans can alleviate eye fatigue, but also help prevent vision loss. Because the black beans are rich in antioxidants – flower pigments and vitamins beneficial to the eyes a. Black vinegar which can promote the dissolution of nutrients, help to efficient uptake of nutrients.

Vinegar soak black beans to be very simple, first of all a large pan, add black beans, but hold the oil, fry on medium heat for about 5 minutes, and other black skins into open, to a small fire, Zaichao 5 minutes, careful not to fry paste. To dry black beans fried after 15 minutes into a clean container with a lid, then add vinegar, soak about two hours, black vinegar is absorbed, you can eat. Vinegar soaked black beans in addition to help suppress the vision loss, but on the treatment of chronic fatigue, poor circulation, shoulder pain, hypertension, high cholesterol, also are effective, these are people who work in the office most susceptible to the disease.

Vinegar soak black beans can be eaten well the day after, in the refrigerator can save half a year, thus each time to do more. Itself has a natural sweet black beans, vinegar, and alcohol and soak black beans taste, more delicious. If you do not like the sour taste of vinegar, you can also add a small amount of honey.

 

As a beautiful woman, what home appliances cannot live without?

Whether you are day after day, burdened with heavy housework? As a woman, your face is too early to have freckles, wrinkles, and even had white fingers wash the dishes have become rough, had become sallow white face! There is a saying: There are no “lazy” women only “stupid” women. As a woman, but how to get rid of heavy housework in life? In family life, we can be seen everywhere a variety of electrical appliances, such as the computer can relax, refrigerator storage of food, air conditioning can adjust the temperature, etc., but there are several good if the appliance as a helper, then it might be the best choice . So, what is a woman living appliances must be it? What is the best appliance cannot do without it? The author believes that the following three are indispensable, range hoods, washing machines, dishwashers.

First, the range hood in our home life, women, cooking is a necessity indispensable. However, the kitchen smoke damage to our skin cannot be ignored. It is said that housewives engaged in cooking a higher incidence of lung cancer, for women, another major feature is the destruction of the facial skin factor activity decreased, gray and rough, full of wrinkles, it will slowly become yellow, and no amount of cosmetics were used to restore the damage can not smoke on the youth. Therefore, the range hood for women, it is essential to home life. Beautiful woman, is inseparable from what most home appliances home life?

Second, a washing machine can wash all clothes in life, I am sure you all know the laundry female friends are the most tiring and the most things that hurt the skin, the skin will gradually alkaline detergent rough, especially in winter. Although everyone has a washing machine, but I believe many of my friends have this kind of experience that a lot of sweaters, underwear and other clothing, had to use hand, because most of the washing machine is not only not wash clean, and easy to hurt the clothing, so have to use own hands. However it has recently emerged a good store in the washing machine, we can recommend to fellow women: Panasonic bubble net sperm washing machine! I believe we used then, no matter what clothes are no longer have to hand wash it! The greatest feature of this washing machine is wash cashmere sweater, think about it, even the delicate cashmere sweater can be washed, other fabrics, and then still wash other? Beautiful woman, is inseparable from what most home appliances home life? Critical need to introduce that in the water process, the Panasonic series of washing machines to wash this fine washing powder or washing machine has been put into many bubbles, muffled in the clothing of the. And, it’s washing special humanity. The washing machine is used when the analog method of washing laundry staff, and avoid contact with clothes, with the bottom of the impeller, so as to achieve deep clean and gentle care of double effect, clothes washing cannot ball, not deformed.

Third, a powerful dishwasher for women after 80, can cooking, but definitely does not want to wash the dishes, because that would hurt the hand. I do not know is not the case, but for me, washing really is the biggest thing. After dinner, bother to move, let alone wash the dishes. Therefore, there is a powerful, dishwasher, new women for the moment, it is essential to home life, of course, if the dishwasher can be equipped with powerful function of sterilizer sterilization, so much the better.

Beautiful woman, is inseparable from what most home appliances home life? I believe the three women with the three major household appliances necessary magic, the lives of our women will be more happy, face naturally living longer young, to enjoy these appliances to give the “lazy” life, brought new life!

Dessert – rice pudding practice

Rice pudding materials: red bean, mung bean, kidney bean, peanut, white rice, blood, rice, barley kernels, lotus seeds, longan meat, red dates the 50g, sugar 120g.

Consumption: the amount of rice pudding bowl ten bowls of practice:

1. Red bean, mung bean, kidney bean, peanuts, put cold water wash after boiling pot, low heat cook until waxy, and then barley kernels, seeds washed into the cook;

2. White glutinous rice, glutinous rice, washes the blood boils another pot of cold water to the sticky;

3. To the two merged into a pot of pot, put longan meat, red dates into the pot, stir, later released into the rock sugar, low heat and cook about 3 minutes while stirring the pot off the fire back cover, rock sugar to melt it.

Material Effects:

1. Adzuki beans: heat detoxification, eliminates swelling, and eliminates bloating, diuretic, through breast milk;

2. Mung beans: heat and detoxifying, refreshing urination, swelling under the gas, hydrate the skin;

3. Speckled Kidney Beans: to improve their own immunity to promote fat metabolism and accelerate the skin’s metabolism. Prone to attract the process of digestion and bloating;

4. Peanut: lungs and phlegm, bleeding raw milk. Enhance memory, anti-aging, aging, hydrate the skin. Lower cholesterol and prevent atherosclerosis;

5. Glutinous rice: tonic blood, spleen Nuanwei, antiperspirant. Tonic for the winter cold;

6. Glutinous blood: Liver, beauty, Ze skin and improve dry skin; the adhesive strength is easy phlegm;

7. Barley kernel: heat the abscess, spleen to stop diarrhea, anti-cancer, anti-acne, whitening, to swelling, is the natural beauty of food;

8. Lotus: Spleen diarrhea, uneasiness of mind, kidney Gujing. Tonic, the treatment of insomnia;

9. Jujube: Spleen and stomach, nourishing mind, enhance immunity;

10. Longan flesh: Anshen nourishing the heart, blood Yipi, beauty;