Office of the beauty of new life, a woman tea Office

There are many trouble to OL -don’t  see the sun, the air does not circulate, the face all day computers, printers, copiers and other office equipment, heavy radiation, so “comfortable with” harm and not to take any remedial measures, is tantamount to suicide .Office of detoxification beauty along with the most significant symptoms of constipation and acne, they are derived from air pollution, radiation, such as multiple hazards, maybe has a lingering illnesses, so many OL troubles have arisen.

Honeysuckle 5 grams, 3 grams of lavender, licorice 10 grams, five grams of honey, warm water 5 to 10 minutes and well.

Honeysuckle is detoxification, anti-inflammatory acne. Lavender-inflammatory acne, send fire tranquilizer, whitening firming, repair scars, promote metabolism, and promote wound healing. Licorice Spleen Qi, clearing and detoxifying. Honey from Needless to say, bowel detoxification and beauty the skin well known. Radiation is the greatest enemy the office, Bukebufang, because it directly related to a terrible word – cancer.

Rose 8, Roselle 2, Gynostemma 2 grams, 2 grams of green tea, 90 ℃ water brew 3 to 5 minutes to drink.

Gynostemma can antagonize the electronic radiation. Roselle is a strong antioxidant, a protective effect of electron irradiation. Green tea polyphenols, substances with strong antioxidant activity, to remove the body of oxygen free radicals, which play against radiation, enhance the role of immunity and the body can absorb the radioactive material excreted through the urine, X-ray to reduce or eliminate harm to the body. Rose Jieyu qi, blood beauty, play a supporting role.

Front of a computer every day to protect their eyesight, healthy eyes and then inevitably a long time, fatigue, dryness symptoms. Even if you do not have to pay attention to myopia often making this drink, it caused long-term use of computers sour eyes, fatigue, vision loss and so helpful.

Chrysanthemum 10, Lotus 5, 5 grams of cassia seed, wolfberry 3 grams, boiling water 3 to 5 minutes.

Dry eyes often feel that the computer family, the chrysanthemum is preferred. Chrysanthemum detoxify, Liver eyesight, can make people a clear head, eyes bright, especially anger Wang, dry eyes caused by overuse has a good effect. Lotus Qingyan throat, Liver eyesight. Cassia efficacy of treatment of eye diseases is very significant. Medlars Bugan, kidney, eyesight, blood is blindly good yin food, drink every day may improve due to fatigue resulting from overuse, while the eyes moist and bright.

Meal porridge in winter

It is cold in winter, the sun is closed to hide the nature of the season, corresponding, the body’s is also hiding the body off. Possession of the closure process is very important it is the process of recuperation of sun, yang in the body of students through the spring and summer long, the labors of harvest after three seasons. Many have been consumed; there is a closed reservoir this winter respite, to escape the process, the body’s yang to play a better role in the coming year. Should be appropriate to eat it warm in winter supplement yang foods, such as lamb, dog, etc., not only helps to keep warm, but also can benefit the body’s yang.

First, the kidney congee recipe: kidney (to lipid membranes) 1 pair, 100 grams of rice, a little chopped green onion. Method: Wash the kidney, cut fine; the rice Amoy net, together with the kidney into the casserole, add water, porridge, porridge would be cooked, sprinkle with chopped green onion can be. Utility: kidney strong waist. It is a better diet to share with. Party Solutions: it can improve kidney emission, kidney lower back pain, cough, discharge more than a long, red white diarrhea, postpartum Deficiency, fever, limb pain and other symptoms; rice, sweet, nature, be able with deficiency of spleen and stomach. Two combined, can kidney strong waist, spleen Qi. It suits for kidney disorders, lack of Qi and Yin, lassitude, weakness, and abdominal pain, such as auxiliary therapeutic release.

Second, the dog meat soup recipe: dog meat, 150 grams, 100 grams of rice, green onion, ginger, salt, lobster sauce the right amount. Method: dog wash, cut into small; rice Amoy net, together with the small dog into the casserole, add the appropriate amount of water, porridge, sticky porridge when the rotten meat, salt, ginger, green onion seasoning Serve. Utility: kidney yang and warm and cold. It helps Kidney against the cold of winter to share. Side solution: dog meat, sweet, salty, warm, with Yipi and stomach, nourishing aphrodisiac effect is the ideal food Wenshen impotence, the warming effect of more than mutton; lobster and more from the black beans made has the solution table Chufan, kidney yang effect; rice sweet nature, , Spleen Stomach; onions, ginger Jieyou and cold effect. The porridge has a warming, Yang Shen, warm-up and other effects, suitable for kidney cold winter food, but also for elderly frail Yang, chills, hand, foot and not warm, waist and knees, frequent urination and so on.

Third, ginger lamb porridge recipe: 150 grams of lean lamb, rice 100 grams, 50 grams of ginger. Chopped green onion, salt and the right amount for ready. Method: Wash the lamb, cut into small pieces; ginger cut into slices; the rice Amoy net, and the lamb, ginger together into the casserole, add water, porridge, cook until soft rotten mutton pieces, salt, sprinkle chopped green onion top. Utility: kidney yang, blood temperature by. Party Solutions: lamb Sweet, hot, Rupi, liver, kidney, has tonic workers, remove the cold, warm in the blood, kidney qi to help Yuanyang, the role of essence and blood. The tender lamb meat than beef, more pork and beef fat and cholesterol content have less food in winter one of the ideal health, and also tonic cold; rice sweet nature, spleen and stomach. Two combined, can kidney yang, Yang Shen winter to share.